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SPORTS PERFORMANCE CLASSES
SUMMER Training Schedule Starts 6/19
Monday/Wednesday
7:30am-9:30am ELITE
10:00am-12:00pm ELITE
Tuesday/Thursday
7:30am-9:30am ECT
10:00am-12:00pm ELITE
12:30pm-1:30pm LIFTING ONLY
5:00pm-7:00pm ELITE
Elite Classes are programmed with intensity levels that best suit athletes from an advanced middle school age up to College level.
We will be keeping classes to a maximum of 10 Athletes. We will allow a gap between classes to insure no overlap, and smooth transitions between groups.
Please contact us to sign up for a class session.
Home: Opening Hours
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