ABOUT US

We are a sports performance training facility in Berlin, MD. We are all about coaching our athletes to compete at their highest level.  Our Elite Program is designed to help athletes reach and excel at the College level on the field and in the weight room.   

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Our Director of Sports Performance is Coach Matt McGowan.  Coach Matt is a familiar face to our athletes.  He has been coaching our athletes and running our operations in Berlin since 2017.  He is an experienced, knowledgeable, and dedicated coach.  He currently holds a NASM- PES certification, a Degree in Exercise Science from Salisbury University, and is CPR/AED Certified.

We run full speed and agility classes and athletic strength classes every week.  Through our plyometric, resistance, and overspeed training methods we help our athletes develop their athletic ability in their sport.  We do full Speed and Strength pre training tests and post training tests to show our athletes how they are progressing through their training, and what aspects of their training they need to focus on.  Our Titan Elite classes are for advanced middle school age athletes up to college age athletes.  Our youth class is for our beginner and younger athletes.